For The Bath:

 

1. Absolute Bliss: This combination of deeply relaxing lavender and euphoric coriander and bergamot will help calm the body while it elevates your spirit. Perfect after a strenuous or emotionally charged day.

 

Ingredients

22 drops lavender essential oil

6 drops coriander essential oil

6 drops bergamot essential oil

2 drops patchouli essential oil

 dead sea salt

 

Directions: Add 1 or 2 teaspoons of Aura Cacia skin care oils including jojoba, sweet almond and grapeseed for extra skin-nourishing benefits.

 

Benefits: Relaxing

 

2. Bath Soak for Sore Muscles

 

Ingredients

20 drops German chamomile precious essentail oil

10 drops Roman chamomile precious essential oil

5 drops lavender essential oil

1 drop clary sage essential oil

 

Directions: Blend together and add to hot water.

 

Remember that the chamomile’s are pre-blended in jojoba so there is no need for an additional carrier.

 

Benefits: Relaxing

 

3. Lavender Balancing Aromatherapy Blend

Lavender is one of the most adaptable essential oils for creating aromatherapy blends or fragrances. It adapts well to rich floral oils like rose otto or strong herbaceous oils like camphoraceous rosemary. The aromatherapy benefits of lavender are equally adaptable. A rich, sedative floral blend can be made more refreshing and uplifting, an invigorating, herbaceous more soothing by adding lavender.

 

Ingredients

7 drops lavender essentail oil

7 drops bergamot essential oil

1 drop patchouli essential oil

1 drop juniper berry essentail oil

 

Directions

We Suggest

Try the following balancing aromatherapy blend in the bath (5 to 10 drops per bath), a spray mister (10 drops per ounce of distilled water), or in an aromatherapy lamp.

Benefits

Balancing

4. Luxurious Foot Soak

 

Ingredients

2 tablespoons sea salt

1 tablespoon Epsom salts

1 tablespoon sodium bicarbonate or  baking soda

1 tablespoon French white clay powder

8 drops lavender essential oil

4 drops rose essential oil

4 drops cedarwood essential oil

2 drops patchouli essential oil

 

Directions: Mix the essential oils evenly throughout the dry mixture. Dissolve the mixture in two gallons of hot water, making sure the oils are dispersed.

 

Benefits: Relaxing

 

5. Mineral Bath

 

Try this recipe for creating an uplifting yet soothing citrus scented bath. Enjoy!

 

Ingredients

3 tablespoons sea salt

2 tablespoons sodium bicarbonate or 2 tablespoons baking soda

1 tablespoon borax

9 drops tangerine essential oil

7 drops lavender essential oil

2 drops chamomile essential oil

 

Benefits: Energizing

 

5. Muscle Bath Soak

 

Ingredients

12 drops German chamomile precious essentail oil

3 drops wintergreen essential oil

2 drops clove essential oil

3 drops lavender essential oil

 

Directions: Add to hottub or warm bath.

 

6. Patchouli Blend

 

This simple blend makes a relaxing, sensual and richly fragrant aroma for massage or bath.

 

Ingredients

4 drops rose essential oil

8 drops sandalwood essential oil

5 drops patchouli essential oil

 

Directions: Add the oils directly to a warm bubble bath, or dilute them with 1-2 tablespoons of a vegetable carrier oil -- such as jojoba or sweet almond -- for a luxurious massage.

 

Benefits: Relaxing

7. Relaxing Bath Soak

 

Ingredients

20 drops rose absolute precious essential oil

5 drops lavender essential oil

1 drop sandalwood essential oil or  patchouli essential oil

5 drops jasmine absolute precious essential oil

 

Directions: Blend together and add to hot water.

 

Remember that the rose and the jasmine are pre-blended in Jojoba so there is no need for an additional carrier.

 

Benefits: Relaxing

 

8. Relaxing Lavender Spa Bath

 

Ingredients

1 tablespoon sea salt

1 tablespoon Epsom salt

1 tablespoon ground oatmeal

27 drops lavender essential oil

 

Directions: Mix ingredients and add to hot bath.

 

Benefits: Relaxing

 

9. Sensual Blend

 

Exotic ylang ylang, rich sandalwood and the floral nuances of mandarin combine to awaken the sensual self.

 

Ingredients

12 drops ylang ylang essential oil

12 drops sandalwood or  cedarwood essential oil

12 drops mandarin orange essential oil

 dead sea salt

 

Directions: We suggest buy a dozen organic roses and stew some scented petals over the surface of your bath.

 

Benefits: Passion

 

10. Skin Renewal Blend

 

Lavender and clary sage nourish and tone the skin. Lemon is cleansing and brightening. This blend is appropriate for all skin types and ages.

 

Ingredients

24 drops lavender essential oil

6 drops clary sage essential oil

6 drops lemon essential oil

 dead sea salt

 

Directions: We Suggest: Pour in a cup of organic whole milk to provide luxurious skin-nourishing properties.

 

Toss in 1 or 2 bags of tea to increase the skin-toning effects of your bath.

 

Benefits: Purifying

 

11. Soothing Bath Blend

 

When the stress and strain of a hectic day weigh heavily on your mind and body, try this uplifting yet soothing citrus scented bath.

 

Ingredients

3 tablespoons sea salt

2 tablespoons sodium bicarbonate or 2 tablespoons baking soda

1 tablespoon borax

9 drops tangerine essential oil

7 drops lavender essential oil

2 drops chamomile essential oil

 

Benefits: Relaxing

 

12. Sore Muscle Bath Soak

 

Ingredients

6 drops lavender essential oil

4 drops eucalyptus essential oil

2 drops peppermint essential oil

2 drops wintergreen essential oil

2 drops clove essential oil

30 drops precious essential oil- Roman or German chamomile, frankincense, sandalwood, rose

2 ounces carrier (jojoba, almond, avocado, etc.)

 

Directions: Add to a hottub or bath.